Asthma is a chronic condition in which the airways become inflamed and narrow, making it difficult to breathe. It is often triggered by allergens, exercise, or respiratory infections. Dr. Mayank advises that asthma management includes avoiding triggers, using inhalers for relief, and possibly taking long-term medications such as corticosteroids. Regular monitoring and a personalized action plan are essential to control symptoms. Severe asthma attacks can be life-threatening, so prompt treatment is crucial.